]> http://www.healthedia.com/tags/yoga Blog Articles Tagged with 'yoga' at http://www.healthedia.com en http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923635?rsstype=tag&tag=yoga When you're suffering from a dull tension headache, try these yoga poses before reaching for medication. They're a series of forward bends and reclining poses that will soothe your head and release tension from your neck. They'll also improve circula... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923635?rsstype=tag&tag=yoga Mon, 17 Nov 2008 08:30:00 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923426?rsstype=tag&tag=yoga You walk into your yoga or Pilates class with a slouch, then for 60 to 90 minutes you focus on your body, your spine, your alignment. But when class ends, does all that postural awareness leave when you walk out the door? One Brooklyn-based yoga inst... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923426?rsstype=tag&tag=yoga Fri, 14 Nov 2008 17:30:00 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923448?rsstype=tag&tag=yoga You walk into your yoga or Pilates class with a slouch, then for 60 to 90 minutes you focus on your body, your spine, your alignment. But when class ends, does all that postural awareness leave when you walk out the door? One Brooklyn-based yoga inst... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923448?rsstype=tag&tag=yoga Fri, 14 Nov 2008 17:30:00 -0500 http://www.healthedia.com/sectors/directory/weighting-game/923346?rsstype=tag&tag=yoga Back in 2001, I wrote a story on orthorexia - an obsession with healthy eating - for The Chicago Tribune. I interviewed a recovering orthorexic named Kate Finn, then a 34-year-old Venice, Calif., yoga instructor,whose descent began as an experime... http://www.healthedia.com/sectors/directory/weighting-game/923346?rsstype=tag&tag=yoga Thu, 13 Nov 2008 16:14:20 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923071?rsstype=tag&tag=yoga Right around this time last year I felt my abs burn from the Goddess Abs workout by the two women behind Yoga Booty Ballet, so I thought it was about time that I tried a couple more workouts by the peppy duo. I was looking forward to testing the two-... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923071?rsstype=tag&tag=yoga Wed, 12 Nov 2008 17:30:00 -0500 http://www.healthedia.com/sectors/directory/wsjcom-health-blog/923061?rsstype=tag&tag=yoga Getty ImagesHere we go again down, down, down. Uh-oh. The stock market is down again. And the latest drop in the Dow has us feeling queasy again. But what is happening inside when we feel that way? If only to distract ourselves from the ... http://www.healthedia.com/sectors/directory/wsjcom-health-blog/923061?rsstype=tag&tag=yoga Wed, 12 Nov 2008 16:46:56 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922881?rsstype=tag&tag=yoga Inspired by the list of the upcoming fitness trends generated by the American College of Sports Medicine, I have started my own list of how working out will evolve in 2009. The ancient practice of yoga is flexible enough (bad pun, I know) to mix with... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922881?rsstype=tag&tag=yoga Tue, 11 Nov 2008 08:30:00 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922771?rsstype=tag&tag=yoga If you had a fun time practicing the arm-balancing pose Side Crow, then you're going to love this next pose called Straight Legs Crow. It's a little bit more challenging since it requires strength, balance, and flexibility, but once you nail it, you'... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922771?rsstype=tag&tag=yoga Mon, 10 Nov 2008 08:30:00 -0500 http://www.healthedia.com/sectors/directory/disease-proof/922756?rsstype=tag&tag=yoga Sex, if we didn t do it, we wouldn t exist! So for those you not getting any, myself included, here are some great tips for boosting your sex drive, like exercising, relaxing and adding a little romance; from On Women.I guess we can add sex as an... http://www.healthedia.com/sectors/directory/disease-proof/922756?rsstype=tag&tag=yoga Mon, 10 Nov 2008 07:08:16 -0500 http://www.healthedia.com/sectors/directory/disease-proof/922758?rsstype=tag&tag=yoga Ha! Sorry ladies. You re ickier than guys. According to a new report women have MORE germs on their hands than men; the Associated Press explains.And they say I m a filthy pig! Other germy surfaces include yoga mats and shopping carts. Good a hea... http://www.healthedia.com/sectors/directory/disease-proof/922758?rsstype=tag&tag=yoga Mon, 10 Nov 2008 07:03:49 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922746?rsstype=tag&tag=yoga Jessica Szohr has it going on: Besides working as an actress on Gossip Girl (and snuggling up to Chace Crawford on-screen) and displaying enviable style, it seems she also has a relatable attitude toward health and fitness. PopSugar was lucky to atte... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922746?rsstype=tag&tag=yoga Mon, 10 Nov 2008 06:30:00 -0500 http://www.healthedia.com/sectors/directory/tpn-atomic/922653?rsstype=tag&tag=yoga We all know that you re supposed to get in a good, long stretch before a workout, right? Unfortunately most of our commonly held beliefs regarding stretching are dead wrong, according to the New York Times at least in the way you may be doing ... http://www.healthedia.com/sectors/directory/tpn-atomic/922653?rsstype=tag&tag=yoga Sun, 09 Nov 2008 02:24:36 -0500 http://www.healthedia.com/sectors/directory/acupuncture-massage-college/922714?rsstype=tag&tag=yoga ... http://www.healthedia.com/sectors/directory/acupuncture-massage-college/922714?rsstype=tag&tag=yoga Fri, 07 Nov 2008 12:18:51 -0500 http://www.healthedia.com/sectors/directory/bps-research-digest/922452?rsstype=tag&tag=yoga Rather like a pond that soon returns to calm no matter the size of the stone you throw in it, psychological research has shown that people's sense of happiness is stubbornly immovable, regardless of how good or bad the experiences one endures.This ca... http://www.healthedia.com/sectors/directory/bps-research-digest/922452?rsstype=tag&tag=yoga Fri, 07 Nov 2008 00:00:00 -0500 http://www.healthedia.com/sectors/directory/autism-vox/922206?rsstype=tag&tag=yoga I ve become rather obsessed with exercise -no, I ve not become a calorie counting fiend tracking the minutes on the treadmill. It s making sure that there s enough physical activity integrated throughout Charlie s day in general and at sc... http://www.healthedia.com/sectors/directory/autism-vox/922206?rsstype=tag&tag=yoga Wed, 05 Nov 2008 02:41:48 -0500 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921995?rsstype=tag&tag=yoga One of the reasons I'm a huge fan of Ashtanga Yoga is the many variations of headstand involved in the practice seven to be exact. Palms Up Headstand is the sixth in the Ashtanga headstand series. I'm not going to lie to you; this one is pretty ... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921995?rsstype=tag&tag=yoga Mon, 03 Nov 2008 10:00:00 -0500 http://www.healthedia.com/sectors/directory/natural-holistic-health/921857?rsstype=tag&tag=yoga The traditional medical establishment has long been entrusted with our health. Yet many of the medications and treatments that are prescribed have undesirable, and sometimes downright dangerous, side effects. Even the most promising advances in m... http://www.healthedia.com/sectors/directory/natural-holistic-health/921857?rsstype=tag&tag=yoga Sat, 01 Nov 2008 14:23:31 -0400 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921646?rsstype=tag&tag=yoga Why is it that so many of the things we do daily like sitting at a desk, running, biking, and walking make our hips so tight? I combat this daily tightness by doing stretches like Butterfly or the even more relaxing Supported Sleeping Butterfly that ... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921646?rsstype=tag&tag=yoga Thu, 30 Oct 2008 16:00:00 -0400 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921452?rsstype=tag&tag=yoga You can be sick with worry, but did you know you can also be itchy with stress? That's what researchers are saying. They believe that stress activates your immune system and causes an itchy reaction. Your skin is the first line of defense of your imm... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921452?rsstype=tag&tag=yoga Wed, 29 Oct 2008 06:00:00 -0400 http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921341?rsstype=tag&tag=yoga If you've been working on mastering the arm-balancing pose Crow, then how about giving this variation, called Side Crow, a try? It may look more difficult, but some people think it's actually easier. It will strengthen your shoulders and abs, and sin... http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/921341?rsstype=tag&tag=yoga Tue, 28 Oct 2008 12:00:09 -0400