Photo Credit: Thang NguyenHow often do you workout?Daily? Weekly? Seasonally?Folks who head to the fitness club frequently are called gym rats. These ...
There are many poses that are staples of yoga class, like the standing pose Triangle. It is such a dynamic pose that stretches your hamstrings while l...
My dog Bonnie has a toy basket for all her play things. While we're in the family room watching TV, she loves to go in it and pull out a bone or chew ...
As a doctor, I often receive calls from friends who want to know more about their treatment options.Here's an example.Dear Dr. Malpani,Many thanks for...
If you're looking to increase flexibility in your spine and get an amazing neck stretch, Plow pose is just the thing. Sometimes doing it on your own c...
If you're looking to increase flexibility in your spine and get an amazing neck stretch, Plow pose is just the thing. Sometimes doing it on your own c...
Before I begin with this post, I must share the BEST (sarcasm) comment I received yesterday at temple for Yom Kippur. I was hugging and kissing my gra...
I love practicing yoga alone or in a class, with friends or strangers, indoors or outside on the grass, but I'm not so sure I'd ever strike a pose wit...
...and I am here to whup your ass. You're welcome.Last week, I told you about an upcoming interview with the fiery, passionate, bounce-a-quarter-off-h...
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achoo! The Blog
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