...and I am here to whup your ass. You're welcome.Last week, I told you about an upcoming interview with the fiery, passionate, bounce-a-quarter-off-h...
One of the positive sides about the economy being so uneasy right now is that good deals are everywhere. In an attempt to save money, many folks have ...
Having a hard time keeping motivated while working out? We've all been there, but one thing that you can do to keep from hitting a slump is to make su...
It looks like little Gynnie hath wormed her way into my head with her comment, It's worth it to me to do that extra exercise so I can eat what I want...
If you're like me, the music you listen to when working out is completely opposite of what you listen to while making dinner or hanging out. Workout ...
The ongoing theme of the second episode of Biggest Loser Families was the dreaded plateau. After seven days of shocking the system with hours of worki...
For many of us, the sports bra is not a piece of lingerie but a piece of athletic wear as important as sneakers. Take this little quiz and see how muc...
Dancing With the Stars is back on TV this week and watching it always makes me want to get up and move; especially after seeing how the stars' bodies ...
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achoo! The Blog
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