In Junkfood Science - Posted 4 days ago

[Null Series Part One here.] Beliefs and ideologies can be stronger than the science, especially when it comes to our diets. Sadly, so can our fear...

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In Junkfood Science - Posted 5 days ago

Good news that isn t trying to scare us into doing something, buying something, or eating something means there s nothing to sell us. That...

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In FitSugar - Healthy, happy you. - Posted 6 days ago

To me, falling temperatures at sunset mean cooked veggies for dinner. Raw carrots just don't cut it when it is sweater weather inside my house. But do...

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In FitSugar - Healthy, happy you. - Posted 1 week ago

When it comes to buying veggies, don't get stuck in a rut. Every week most of us buy familiar veggies like carrots, lettuce, cucumbers, and tomatoes. ...

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In Natural Holistic Health Blog - Posted 1 week ago

35. Cook with Cayenne: The capsicum in cayenne slows arteriosclerosis, which can cause hypertension.36. Don t Pass on Parsley: It s a natural diur...

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In Natural Holistic Health Blog - Posted 1 week ago

Psoriasis defined as a chronic skin disorder that commonly affects 1% to 3% of the world s population. Psoriasis is characterized by periodic flar...

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In Natural Holistic Health Blog - Posted 1 week ago

The next time you are feeling stressed out, don t panic. You don t have to live with these feelings. You can practice relaxation techniques, you c...

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In Natural Holistic Health Blog - Posted 1 week ago

When you are expecting a little bundle of joy, you want to make sure that you keep your body as healthy as possible. Eating right, exercising and keep...

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In TIME GOES BY - Posted 1 week ago

According to The New York Times today, sales of new automobiles dropped an astronomical 32 percent in one three-month period, from June through Septe...

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In Limes & Lycopene - Posted 1 week ago

A while ago a reader asked me the question: which nutrients are absolutely essential and which ones are optional extras? Her concern was, she didn ...

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