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 <title>Blog Articles Tagged with &#039;nutrients&#039; at http://www.healthedia.com</title>
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 <description>Blog Articles Tagged with &#039;nutrients&#039; at http://www.healthedia.com</description>
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 <title>Looking for gift ideas? Here are some of the gifts I&#039;m giving this year</title>
 <link>http://www.healthedia.com/sectors/directory/nutrition-data/924432?rsstype=tag&amp;tag=nutrients</link>
 <description>It&#039;s Black Friday but analysts expect the malls to be quieter this year. For one thing, many are cutting back on holiday spending in response to persistent economic uncertainty.   Also, many now choose to save the gas and the hassle of driving around...</description>
 <guid>http://www.healthedia.com/sectors/directory/nutrition-data/924432?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 28 Nov 2008 11:43:40 -0500</pubDate>
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 <title>Among grains, barley is a good choice for an anti-inflammatory diet</title>
 <link>http://www.healthedia.com/sectors/directory/nutrition-data/924434?rsstype=tag&amp;tag=nutrients</link>
 <description>Dear Monica,I&#039;m enjoying learning about anti-inflammatory foods - an anti-inflammatory diet sounds very promising for my particular concerns.   I&#039;m a bit confused, though--I downloaded a pocket guide to IF ratings from About.com, and it appears to be...</description>
 <guid>http://www.healthedia.com/sectors/directory/nutrition-data/924434?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Tue, 25 Nov 2008 10:41:00 -0500</pubDate>
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 <title>Sealing Off Portion Of Intestinal Lining Treats Obesity, Resolves Diabetes In Animal Model</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-news-from-dlife/924407?rsstype=tag&amp;tag=nutrients</link>
 <description>November 24, 2008 (EurekAlert) - Lining the upper portion of the small intestine with an impermeable sleeve led to both weight loss and restoration of normal glucose metabolism in an animal model of obesity-induced diabetes. Investigators from the Ma...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-news-from-dlife/924407?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Mon, 24 Nov 2008 11:34:11 -0500</pubDate>
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 <title>Nutrition Starts With Healthy Cooking</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923993?rsstype=tag&amp;tag=nutrients</link>
 <description>There is an art to cooking and an even bigger art to cooking healthy. Here is some healthy cooking advice that we can all use in our kitchens.Strive to cook using less fat. In order to use less fat in your cooking you need to remember to remove, repl...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923993?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 21 Nov 2008 13:31:15 -0500</pubDate>
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 <title>Think Clean and Green to Flawless Skin</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923996?rsstype=tag&amp;tag=nutrients</link>
 <description>Let   s accept the fact: many of us are skin conscious. As much as possible, we wanted to have a fresh, good looking skin. However, many of us failed to recognize that simple steps are the best ways to attain it. We just tend to ignore what is actual...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923996?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 21 Nov 2008 13:24:59 -0500</pubDate>
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 <title>Natural Remedies to Male Pattern Baldness</title>
 <link>http://www.healthedia.com/sectors/directory/traditional-naturopath/923873?rsstype=tag&amp;tag=nutrients</link>
 <description>Those with male pattern baldness may increase hair growth by taking a preparation containing saw palmetto (Serenoa repens) and beta-sitosterol (a compound found in many edible plants), according to a new study in The Journal of Alternative and Comple...</description>
 <guid>http://www.healthedia.com/sectors/directory/traditional-naturopath/923873?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 21 Nov 2008 09:34:29 -0500</pubDate>
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 <title>Nutrient Search: Find foods highest (or lowest) in certain nutrients</title>
 <link>http://www.healthedia.com/sectors/directory/nutrition-data/924019?rsstype=tag&amp;tag=nutrients</link>
 <description>During our recent focus group lunches with ND users, several mentioned that they wished there were a way to search for foods by specific criteria, such as  foods high in magnesium  or  foods low in selenium.    As a matter of fact, we have a tool tha...</description>
 <guid>http://www.healthedia.com/sectors/directory/nutrition-data/924019?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 21 Nov 2008 09:32:22 -0500</pubDate>
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 <title>Great Foods for a Winter Diet</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=nutrients</link>
 <description>One of the most important ingredients of any diet, particularly a winter diet, is water.   With the cold dry air, your body loses more water.   Without proper hydration, your cells can   t work as well which leaves your looking and feeling bad.     B...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Wed, 19 Nov 2008 12:19:59 -0500</pubDate>
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 <title>Healthy Cooking Tip: Slow Cooker and Steaming</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923333?rsstype=tag&amp;tag=nutrients</link>
 <description>To me, falling temperatures at sunset mean cooked veggies for dinner. Raw carrots just don&#039;t cut it when it is sweater weather inside my house. But don&#039;t just boil your vegetables, because how you prepare your produce affects its nutritional quality....</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923333?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 14 Nov 2008 11:00:00 -0500</pubDate>
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 <title>Planning your Thanksgiving menu? Here are some healthy ideas</title>
 <link>http://www.healthedia.com/sectors/directory/nutrition-data/923225?rsstype=tag&amp;tag=nutrients</link>
 <description>Few of us exercise strict dietary control on Thanksgiving Day. Most of us cut ourselves a little slack to enjoy the traditional pleasures of turkey, potatoes, stuffing, gravy, pumpkin pie--more or less guilt-free.   While certain dishes may be non-ne...</description>
 <guid>http://www.healthedia.com/sectors/directory/nutrition-data/923225?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Thu, 13 Nov 2008 12:38:09 -0500</pubDate>
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 <title>The Best Produce for Less</title>
 <link>http://www.healthedia.com/sectors/directory/mh-today/923228?rsstype=tag&amp;tag=nutrients</link>
 <description>Don   t let high prices steer you away from fruits and vegetablesBy Abby LernerIt&#039;s hard enough to try to decipher your wife&#039;s scrawled grocery list, let alone buy her the right kind of yogurt. Then you arrive at the checkout and almost have a heart ...</description>
 <guid>http://www.healthedia.com/sectors/directory/mh-today/923228?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Thu, 13 Nov 2008 08:59:51 -0500</pubDate>
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 <title>Tips for a Healthy Pregnancy</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923055?rsstype=tag&amp;tag=nutrients</link>
 <description>When you are expecting a little bundle of joy, you want to make sure that you keep your body as healthy as possible. Eating right, exercising and keeping up with your doctor appointments throughout your pregnancy can help ensure that your little baby...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923055?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Wed, 12 Nov 2008 14:09:53 -0500</pubDate>
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 <title>Which nutrients do you actually need?</title>
 <link>http://www.healthedia.com/sectors/directory/limes-lycopene/922968?rsstype=tag&amp;tag=nutrients</link>
 <description>	A while ago a reader asked me the question: which nutrients are absolutely essential and which ones are optional extras?	Her concern was, she didn   t like most of the lycopene containing fruit and veg.  Was her diet and health missing out?	I also a...</description>
 <guid>http://www.healthedia.com/sectors/directory/limes-lycopene/922968?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Wed, 12 Nov 2008 00:38:11 -0500</pubDate>
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 <title>Easy Tips for Boosting Heart-Healthy Fiber in your Diet</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/922921?rsstype=tag&amp;tag=nutrients</link>
 <description>Fiber is a necessary part of your diet but in this day and age of carbonated sodas, Twinkies and other processed foods, you may not be getting enough. Plant derived fiber is best for your health but do you even know why fiber is so important? First o...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/922921?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Tue, 11 Nov 2008 12:26:18 -0500</pubDate>
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 <title>Reduce Oxidants to Lower Heart Attack Risk</title>
 <link>http://www.healthedia.com/sectors/directory/fitness-health-with-drgabe/922823?rsstype=tag&amp;tag=nutrients</link>
 <description>A study from the University of Dundee in Scotland shows that neither antioxidants nor aspirin pills prevent heart attacks in diabetics (British Medical Journal, October 2008). Heart attacks occur when a plaque breaks off from the walls of a coronary ...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitness-health-with-drgabe/922823?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Mon, 10 Nov 2008 19:42:00 -0500</pubDate>
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 <title>NutritionData.com Uncovers 6 Common Diabetes Myths</title>
 <link>http://www.healthedia.com/sectors/directory/daily-diabetic/922555?rsstype=tag&amp;tag=nutrients</link>
 <description>There are 23.6 million people in the U.S. who have diabetes and yet 5.7 million of those individuals are unaware that they have the disease. November is Diabetes Awareness Month and NutritionData.com is doing its part to increase awareness about Type...</description>
 <guid>http://www.healthedia.com/sectors/directory/daily-diabetic/922555?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Fri, 07 Nov 2008 23:21:35 -0500</pubDate>
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 <title>Natural Remedies for Arthritis</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/922297?rsstype=tag&amp;tag=nutrients</link>
 <description>Do you or someone that you love suffer from arthritis?   If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle.   When it is, there are many arthritis sufferers who turn to over-the-counter medications to...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/922297?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Wed, 05 Nov 2008 12:59:07 -0500</pubDate>
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 <title>Overweight kids: Researchers claim they&#039;re not eating enough</title>
 <link>http://www.healthedia.com/sectors/directory/nutrition-data/922250?rsstype=tag&amp;tag=nutrients</link>
 <description>Interesting study in this month&#039;s Journal of the American Dietetic Association. Researchers analyzed the diets and health stats of low-income kids. The kids&#039; diets were very high in fat and sugar, and low in whole foods and important nutrients like c...</description>
 <guid>http://www.healthedia.com/sectors/directory/nutrition-data/922250?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Wed, 05 Nov 2008 09:17:00 -0500</pubDate>
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 <title>Avoided vegetables all day? Here are 5 ways you can eat more tomorrow</title>
 <link>http://www.healthedia.com/sectors/directory/limes-lycopene/922053?rsstype=tag&amp;tag=nutrients</link>
 <description>How many servings of vegetable did you eat today?  If it   s not at least the standard five serves then your health is missing out.	Here are five ways to quickly and easily boost your intake tomorrow.	1. Buy some hummous		Hummous is made from chickpe...</description>
 <guid>http://www.healthedia.com/sectors/directory/limes-lycopene/922053?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Mon, 03 Nov 2008 16:39:17 -0500</pubDate>
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 <title>RDI Reminder: How Much Do I Need Again?</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922033?rsstype=tag&amp;tag=nutrients</link>
 <description>We all know we should be getting enough vitamins and minerals from the food we eat. If there&#039;s any doubt in our minds that we&#039;re missing certain nutrients, we take vitamins just to be sure. The problem is, consuming excessive amounts of certain vitam...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922033?rsstype=tag&amp;tag=nutrients</guid>
 <pubDate>Mon, 03 Nov 2008 15:00:00 -0500</pubDate>
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