Be warned. This post contains a disparate slew of references to martial arts (kind of in a Kung Fu Panda vein); chocolate (M & M s, even); the use o...
The opening ceremonies of the Beijing Summer Olympics were a quiet, powerful reminder of mutual cooperation as path to strength, beauty, and peace. Th...
Reader Dan wrote: Hello, I'm writing as someone who has incurred a training-related lower back injury and who has great interest in your words on hype...
Grunting in the gym made recent news. A member was forcibly removed from a gym when others complained. The article told of factions arguing who was ri...
November 1 is World Vegan Day, and all of November is celebrated as Vegan month.Vegans are vegetarians who don't eat, and often don't wear, any produc...
The third harvest is here in the Northern Hemisphere. The Hunter's Moon is bright in the sky.The last harvest of fall is a time of endings and beginni...
We leave in a few hours for Colorado and the Wilderness Medical Society Meeting.For the next two weeks, I'll have uncertain access to Internet, mail, ...
Filed under: TeenagerMy brother was into martial arts in high school, and, as he progressed through the training, it was eventually necessary for him ...
Filed under: SportsI'm up in the air about karate, and other martial arts training for kids. My brother got into it in his early teens, and it was gr...
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