Control calories or control insulin... or both? Which is more important when it comes to battling extra pounds? Hint... there's no simple answer.If ...
October 20, 2008 (EurekAlert) - A new study shows that a low-carbohydrate diet changes hepatic energy metabolism. When carbohydrates are restricted, t...
October 20, 2008 (EurekAlert) - A new study shows that a low-carbohydrate diet changes hepatic energy metabolism. When carbohydrates are restricted, t...
While not all dietary approaches are applicable or beneficial to everyone, there are some, I think, that generally hold true. Here s one: if you wan...
I was reminded of this at work today as we were given many samples for free Are you tired of having to trade taste and variety in your diet out of f...
Today is Yom Kippur, the holiest day in the Jewish religion. It's like our version of weekly Confession, all rolled up into one long 24-hour period of...
Working as a writer has many perks: I can workout in the morning one day and go for a long afternoon walk the next. Companies like Edible Arrangements...
October is Vegetarian Awareness Month!It was a lot tougher to be a vegetarian ten years ago, when many restaurants had no vegetarian or vegan options ...
Today, the last day of Better Breakfast Month, seems like a good time to reflect on the impact of breakfast on weight loss.You probably already know ...
There are getting to be so many food pyramids these days its starting to look like ancient Eqypt. There's the USDA food pyramid, of course. Another on...
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achoo! The Blog
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