Men's Health is always looking for ways to expand your horizons and not just between the sheets, but on your plate, too. They believe, as do I, that y...
At the American Heart Association's annual meeting researchers revealed LDL cholesterol levels in U.S. adults have dropped since 1980, but triglycerid...
Chocolate is my weakness. Sometimes I need it! But next time a craving hits, I ll try walking it off. A new study in Appetite claims a brisk 15-minu...
A new study in the American Journal of Kidney Diseases claims diabetics eating fish twice a week have less risk of kidney disease because they excrete...
A new study in the American Journal of Kidney Diseases claims diabetics eating fish twice a week have less risk of kidney disease because they excrete...
Want a long, healthy life? In a study in the Journal of Gerontology, older folks recommend staying positive and stress-free and not drinking or smokin...
Want a long, healthy life? In a study in the Journal of Gerontology, older folks recommend staying positive and stress-free and not drinking or smokin...
Edamame beans rock! You should LOVE them too. Previous reports have linked edamame or soybeans with artery health and reduced risk of heart disease. B...
Edamame beans rock! You should LOVE them too. Previous reports have linked edamame or soybeans with artery health and reduced risk of heart disease. B...
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