In FitSugar - Healthy, happy you. - Posted 5 days ago

When you're suffering from a dull tension headache, try these yoga poses before reaching for medication. They're a series of forward bends and reclini...

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In Anxiety and Stress Management - Posted 1 week ago

Alcohol has its many advocates in the literature of the past several centuries and it has all those witty phrases we've come across. The phrases inclu...

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In FitSugar - Healthy, happy you. - Posted 1 week ago

Migraine sufferers take note! In an odd twist of hormone level functions, it looks like your pain might be protecting you. A new study discovered that...

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In Natural Holistic Health Blog - Posted 2 weeks ago

Who has not experienced the occasional headache? It might have been caused by stress or loud noises, and a couple of pain killers usually take care of...

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In Natural Holistic Health Blog - Posted 2 weeks ago

When you think of allergens, the first thing you probably think of is spring. The flowers are blooming, the grass is growing, and many people are su...

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In Teen Health 411 - Posted 2 weeks ago

Teens and preteens who complain of sore eyes during homework or get headaches while reading may have convergence insufficiency (CI), which makes eye m...

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In Natural Holistic Health Blog - Posted 2 weeks ago

Migraine headaches are unlike any form of pain you have ever encountered. Those who never experienced the agony have a hard time comprehending the len...

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In Natural Holistic Health Blog - Posted 3 weeks ago

Holistic migraine pain prevention and treatment is not a new approach but one that is gaining more followers as side effects of medications become mor...

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In Pain Management and Migraine Relief - Posted 3 weeks ago

Well the summer is gone and fall has arrived. Some areas are experiencing that all too unsettled feeling when the seasons change and winter is around ...

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In Natural Holistic Health Blog - Posted 3 weeks ago

Women who are diligent about taking their calcium and vitamin D to ward off osteoporosis have an added side benefit fewer PMS symptoms! That s r...

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