Filed under: A Little MoreA corner of burnt toast and the dregs of a sippy cup. That's what I had for breakfast. Lunch wasn't much better--a slice of ...
Finding quality sources of omega fat is an interesting pursuit with lots of conflicting messages. Now, the media tends to beat the fish and oils dru...
The presence of omega-3 fatty acids in young men is linked to peak bone mass or bone mineral density, according to a study published this month in t...
Filed under: All Cancers, Cancer prevention foodsDo you eat lots of fat? I do, and love it. No, I'm not into cheeseburgers and pizza, but into healthy...
Back in 2002, a series of studies started coming out challenging the safety of flax seed oil for men in regard to prostate cancer. In October of that ...
Enough people to fill three-quarters of Wrigley Field will converge in Chicago next month for the American Society of Clinical Oncology s annual meg...
We have talked before about the associations between inflammation and psychiatric illnesses.There is yet more evidence in the shape of a study just pu...
Usually, I m asked how to lose weight--or gain control of our weight--but occasionally I really do get asked how to gain good, strong, healthy weigh...
I write almost weekly about the benefits of omega-3 fatty acids. Well, after a bit more research I found another non-fish source for my beloved healt...
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