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 <title>Blog Articles Tagged with &#039;exercising&#039; at http://www.healthedia.com</title>
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 <description>Blog Articles Tagged with &#039;exercising&#039; at http://www.healthedia.com</description>
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 <title>Retail Therapy: Bondi Band Pony Hat</title>
 <link>http://www.healthedia.com/sectors/directory/complete-running-network/923750?rsstype=tag&amp;tag=exercising</link>
 <description>Bondi Band Pony Hats are a great, colorful and creative way to hold your hair back while running or doing any exercise this winter. Some pony tail hats put the pony hole a little too low which means, if your hair is thinner like mine, the bouncing ca...</description>
 <guid>http://www.healthedia.com/sectors/directory/complete-running-network/923750?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Thu, 20 Nov 2008 02:01:04 -0500</pubDate>
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 <title>Physical and mental exercise to prevent cognitive decline</title>
 <link>http://www.healthedia.com/sectors/directory/sharpbrains/923928?rsstype=tag&amp;tag=exercising</link>
 <description>We offered some Brain Fitness Predictions in our Market Report , including... 7. Doctors and pharmacists will help patients navigate through the overwhelming range of available products and interpret the results of cognitive assessments. This will re...</description>
 <guid>http://www.healthedia.com/sectors/directory/sharpbrains/923928?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Thu, 20 Nov 2008 00:01:57 -0500</pubDate>
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 <title>Easy Methods for Avoiding Heart Disease</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924004?rsstype=tag&amp;tag=exercising</link>
 <description>To prevent or avoid heart disease you need to avoid tobacco products, become more active and choose to eat good nutrition. These three things will help you to avoid heart disease. Most people have a difficult time committing to doing these three thin...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924004?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 19 Nov 2008 12:27:04 -0500</pubDate>
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 <title>Great Foods for a Winter Diet</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=exercising</link>
 <description>One of the most important ingredients of any diet, particularly a winter diet, is water.   With the cold dry air, your body loses more water.   Without proper hydration, your cells can   t work as well which leaves your looking and feeling bad.     B...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 19 Nov 2008 12:19:59 -0500</pubDate>
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 <title>Putting a Face on Diabetes: Diane Lau</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-notes/923134?rsstype=tag&amp;tag=exercising</link>
 <description>We   re continuing our series in talking to people that have diabetes.  I think it   s important to see all these great folks who deal with diabetes and learn about how they live a full and happy life despite having this disease.For this episode of P...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-notes/923134?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Thu, 13 Nov 2008 05:36:18 -0500</pubDate>
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 <title>Keeping Your Eyes Healthy When You Are A Diabetic</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923052?rsstype=tag&amp;tag=exercising</link>
 <description>Diabetics need to be especially careful about protecting the health of their eyes to minimize the chances for blindness. Too much glucose in their bloodstream for too long of a time period can increase the risk for eye problems.In order to minimize y...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923052?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 12 Nov 2008 14:36:08 -0500</pubDate>
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 <title>Tips for a Healthy Pregnancy</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923055?rsstype=tag&amp;tag=exercising</link>
 <description>When you are expecting a little bundle of joy, you want to make sure that you keep your body as healthy as possible. Eating right, exercising and keeping up with your doctor appointments throughout your pregnancy can help ensure that your little baby...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923055?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 12 Nov 2008 14:09:53 -0500</pubDate>
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 <title>Class Act: AntiGravity Yoga  Wings</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922881?rsstype=tag&amp;tag=exercising</link>
 <description>Inspired by the list of the upcoming fitness trends generated by the American College of Sports Medicine, I have started my own list of how working out will evolve in 2009. The ancient practice of yoga is flexible enough (bad pun, I know) to mix with...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922881?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Tue, 11 Nov 2008 08:30:00 -0500</pubDate>
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 <title>Starbucks Seasonal Treats, Calories, and You</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922851?rsstype=tag&amp;tag=exercising</link>
 <description>The holiday season is upon us, and with it come tasty and tempting seasonal drinks from Starbucks. So let&#039;s see if you know how much you are spending calorically, and how much time you&#039;ll have to spend exercising if you choose to drink any of these h...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922851?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Tue, 11 Nov 2008 07:30:00 -0500</pubDate>
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 <title>Forget Cosmetic Surgery: Change Your Lifestyle Instead</title>
 <link>http://www.healthedia.com/sectors/directory/diet-blog/922869?rsstype=tag&amp;tag=exercising</link>
 <description>The New York Times reported that Dr Gerald Pitman (an expert plastic surgeon) regularly encourages patients to try dieting and exercising before resorting to plastic surgery.Continue reading......</description>
 <guid>http://www.healthedia.com/sectors/directory/diet-blog/922869?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Tue, 11 Nov 2008 05:31:22 -0500</pubDate>
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 <title>Stay Fit, Healthy, Sexy!</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/922756?rsstype=tag&amp;tag=exercising</link>
 <description>Sex, if we didn   t do it, we wouldn   t exist! So for those you not getting any, myself included, here are some great tips for boosting your sex drive, like exercising, relaxing and adding a little romance; from On Women.I guess we can add sex as an...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/922756?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Mon, 10 Nov 2008 07:08:16 -0500</pubDate>
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 <title>Water Exercises May Help Diabetics</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-notes/922660?rsstype=tag&amp;tag=exercising</link>
 <description>Have you even done water aerobics?  I used to do it and really liked it.  Any type of water exercise is a great way for diabetics to get into shape, especially if they are overweight or have joint problems.  According to Diabetes Health Magazine,    ...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-notes/922660?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Sun, 09 Nov 2008 05:42:34 -0500</pubDate>
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 <title>NutritionData.com Uncovers 6 Common Diabetes Myths</title>
 <link>http://www.healthedia.com/sectors/directory/daily-diabetic/922555?rsstype=tag&amp;tag=exercising</link>
 <description>There are 23.6 million people in the U.S. who have diabetes and yet 5.7 million of those individuals are unaware that they have the disease. November is Diabetes Awareness Month and NutritionData.com is doing its part to increase awareness about Type...</description>
 <guid>http://www.healthedia.com/sectors/directory/daily-diabetic/922555?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Fri, 07 Nov 2008 23:21:35 -0500</pubDate>
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 <title>Exercise, Stay Motivated!</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/922474?rsstype=tag&amp;tag=exercising</link>
 <description>New research in the Annals of Behavioral Medicine reveals sedentary people can start exercising, but struggle to stick with it. Even if they have home equipment; Reuters reports.Okay, if you need motivation, consider this. Previous reports suggest ru...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/922474?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Fri, 07 Nov 2008 07:44:54 -0500</pubDate>
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<item>
 <title>Exercise, Stay Motivated!</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/922586?rsstype=tag&amp;tag=exercising</link>
 <description>New research in the Annals of Behavioral Medicine reveals sedentary people can start exercising, but struggle to stick with it. Even if they have home equipment; Reuters reports.Okay, if you need motivation, consider this. Previous reports suggest ru...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/922586?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Fri, 07 Nov 2008 07:44:54 -0500</pubDate>
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 <title>Another Reason to Run: It Keeps the Energy Burn Going</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922381?rsstype=tag&amp;tag=exercising</link>
 <description>While I think there are plenty of reasons to run, another bonus of running just crossed my path. New reaserch from Yale University found that endurance athletes have a higher resting metabolism than their unfit counter parts (read couch potatoes). Th...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922381?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Thu, 06 Nov 2008 08:30:00 -0500</pubDate>
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 <title>Light Up Your Life to Beat the Winter Blues</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922310?rsstype=tag&amp;tag=exercising</link>
 <description>Adjusting to the suddenly dark evenings is a little rough for me, even though I truly enjoy and take advantage of the extra light in the morning. Lack of it makes me a little blue; does it do that to you, too? One way to perk up your mood is to incre...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922310?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 05 Nov 2008 19:00:00 -0500</pubDate>
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 <title>Ten Leading Causes of Death in Men</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/922300?rsstype=tag&amp;tag=exercising</link>
 <description>If you ask someone about the most likely causes of death for men, they will probably be able to rattle off a few of the main causes, but a few of the true causes are surprising.   Here is a list of the leading causes of death; the good news is that y...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/922300?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 05 Nov 2008 12:53:13 -0500</pubDate>
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 <title>Top Five Ways to Prevent Diabetes</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922215?rsstype=tag&amp;tag=exercising</link>
 <description>I just read that the rate of diabetes in the US has doubled in the last decade. If you thought diabetes was a disease that only older people needed to worry about, you should think again.  About 90 percent of the new cases of diabetes are the type 2 ...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/922215?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Wed, 05 Nov 2008 06:30:00 -0500</pubDate>
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 <title>Election Day, Health Race...</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/922134?rsstype=tag&amp;tag=exercising</link>
 <description>At first, doctors called McCain   s health robust and Obama   s excellent. And now, at the end of the presidential race, how are they doing? Well, John McCain   s taking it easy, not exercising and eating candy, while Barack Obama   s hitting the gym...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/922134?rsstype=tag&amp;tag=exercising</guid>
 <pubDate>Tue, 04 Nov 2008 07:29:48 -0500</pubDate>
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