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 <title>Blog Articles Tagged with &#039;exercise&#039; at http://www.healthedia.com</title>
 <link>http://www.healthedia.com/tags/exercise</link>
 <description>Blog Articles Tagged with &#039;exercise&#039; at http://www.healthedia.com</description>
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 <title>Get Motivated: Marathoning With Cystic Fibrosis</title>
 <link>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923751?rsstype=tag&amp;tag=exercise</link>
 <description>Ryan Reynolds ran the NYC Marathon for quite a noble cause. He wanted to raise awareness of the Parkinson&#039;s Disease. I found that truly motivating, but what got me off the couch today was the story of 37-year-old Cris Dopher. Dopher was diagnosed wit...</description>
 <guid>http://www.healthedia.com/sectors/directory/fitsugar-healthy-happy-you/923751?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Fri, 21 Nov 2008 19:00:00 -0500</pubDate>
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 <title>Winner of Kathy Smith Power Walk</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-notes/923837?rsstype=tag&amp;tag=exercise</link>
 <description>Thanks to everyone who entered the drawing for the Kathy Smith Power Walk for Weightloss DVD.And the winner is                        ..Rhonda!Rhonda said,    I love Kathy Smith. I   ve been working out with her for a long time. This is a great video...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-notes/923837?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Fri, 21 Nov 2008 14:21:26 -0500</pubDate>
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 <title>How to Calculate Your Risk for Diabetes</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923994?rsstype=tag&amp;tag=exercise</link>
 <description>Knowing your risk for Diabetes is in your best interest.   This chronic disease kills millions every year.   The complications can include limb amputation, blindness, problem pregnancies and loss of feeling in limbs.   While the condition is manageab...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923994?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Fri, 21 Nov 2008 13:28:09 -0500</pubDate>
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 <title>The President Exercises, So Can You!</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/923932?rsstype=tag&amp;tag=exercise</link>
 <description>Barack Obama, like presidents before him, exercises regularly, even on Election Day! Nowadays, Obama, a former smoker still trying to quit, and his wife, future First Lady Michelle, are both avid gym rats, playing basketball, lifting weights and doin...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/923932?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Fri, 21 Nov 2008 08:08:09 -0500</pubDate>
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 <title>Natural Remedies for Menstrual Cramps</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/923999?rsstype=tag&amp;tag=exercise</link>
 <description>Are you a female who suffers from menstrual cramps or other menstrual complications?   If you are, you may feel as if your world stops each and every month.   The good news is that it doesn   t have to.   There are a number of natural remedies and ot...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/923999?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Thu, 20 Nov 2008 13:40:41 -0500</pubDate>
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 <title>Chocolate Craving, Walk it Off...</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/923937?rsstype=tag&amp;tag=exercise</link>
 <description>Chocolate is my weakness. Sometimes I need it! But next time a craving hits, I   ll try walking it off. A new study in Appetite claims a brisk 15-minute walk can halt chocolate cravings. And short spurts of exercise, like walking, might help improve ...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/923937?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Thu, 20 Nov 2008 06:54:53 -0500</pubDate>
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 <title>Dudes, Do You Yoga?</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/923939?rsstype=tag&amp;tag=exercise</link>
 <description>I   m a guy. I watch football. I curse. I spit. And I   ll say it, I   m downright manly. But I also do Yoga. And I   m cool with it! But apparently a lot of men aren   t. Some say it   s too girly. Others claim they   re not flexible enough. Phooey!...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/923939?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Thu, 20 Nov 2008 06:48:59 -0500</pubDate>
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 <title>Retail Therapy: Bondi Band Pony Hat</title>
 <link>http://www.healthedia.com/sectors/directory/complete-running-network/923750?rsstype=tag&amp;tag=exercise</link>
 <description>Bondi Band Pony Hats are a great, colorful and creative way to hold your hair back while running or doing any exercise this winter. Some pony tail hats put the pony hole a little too low which means, if your hair is thinner like mine, the bouncing ca...</description>
 <guid>http://www.healthedia.com/sectors/directory/complete-running-network/923750?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Thu, 20 Nov 2008 02:01:04 -0500</pubDate>
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 <title>Physical and mental exercise to prevent cognitive decline</title>
 <link>http://www.healthedia.com/sectors/directory/sharpbrains/923928?rsstype=tag&amp;tag=exercise</link>
 <description>We offered some Brain Fitness Predictions in our Market Report , including... 7. Doctors and pharmacists will help patients navigate through the overwhelming range of available products and interpret the results of cognitive assessments. This will re...</description>
 <guid>http://www.healthedia.com/sectors/directory/sharpbrains/923928?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Thu, 20 Nov 2008 00:01:57 -0500</pubDate>
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 <title>Genetic Screening No Better Than Traditional Risk Factors For Predicting Type 2 Diabetes</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-news-from-dlife/923960?rsstype=tag&amp;tag=exercise</link>
 <description>November 19, 2008 (EurekAlert) - Screening for a panel of gene variants associated with the risk for type 2 diabetes can identify adults at risk for the disorder but is not significantly better than assessment based on traditional risk factors such a...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-news-from-dlife/923960?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 17:42:55 -0500</pubDate>
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 <title>Gupta and friends reveal secrets to success</title>
 <link>http://www.healthedia.com/sectors/directory/paging-drgupta/923976?rsstype=tag&amp;tag=exercise</link>
 <description>By Danielle DellortoCNN Medical Producer Last night was the second CNN Fit Nation Solution summit in New York City, a night to offer answers, instead of just placing blame, for the obesity crisis in America. Practicing neurosurgeon and CNN chief medi...</description>
 <guid>http://www.healthedia.com/sectors/directory/paging-drgupta/923976?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 15:55:29 -0500</pubDate>
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 <title>Easy Methods for Avoiding Heart Disease</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924004?rsstype=tag&amp;tag=exercise</link>
 <description>To prevent or avoid heart disease you need to avoid tobacco products, become more active and choose to eat good nutrition. These three things will help you to avoid heart disease. Most people have a difficult time committing to doing these three thin...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924004?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 12:27:04 -0500</pubDate>
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 <title>Great Foods for a Winter Diet</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=exercise</link>
 <description>One of the most important ingredients of any diet, particularly a winter diet, is water.   With the cold dry air, your body loses more water.   Without proper hydration, your cells can   t work as well which leaves your looking and feeling bad.     B...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924009?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 12:19:59 -0500</pubDate>
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 <title>Ginkgo can   t prevent Alzheimer   s: large study</title>
 <link>http://www.healthedia.com/sectors/directory/chinese-medicine-news/923966?rsstype=tag&amp;tag=exercise</link>
 <description>AP, Globe and Mail, CTV     Ginkgo biloba, the herbal supplement that is sold in health-food stores as a memory enhancer, does not prevent the onset of dementia or Alzheimer   s disease, new research suggests.The study is the largest and longest gink...</description>
 <guid>http://www.healthedia.com/sectors/directory/chinese-medicine-news/923966?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 09:52:15 -0500</pubDate>
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 <title>Cancer and Depression: Too Little Sleep, Too Much Television</title>
 <link>http://www.healthedia.com/sectors/directory/disease-proof/923941?rsstype=tag&amp;tag=exercise</link>
 <description>About 40 million Americans don   t get enough sleep. Not cool, especially when you consider a recent report linking insufficient sleep with greater risk of cancer. Even when adjusted for age and exercise of level of participants, sleep played an impo...</description>
 <guid>http://www.healthedia.com/sectors/directory/disease-proof/923941?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Wed, 19 Nov 2008 06:52:59 -0500</pubDate>
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 <title>Should I Take Sleeping Pills?</title>
 <link>http://www.healthedia.com/sectors/directory/natural-holistic-health/924010?rsstype=tag&amp;tag=exercise</link>
 <description>Getting a good night   s sleep is a crucial factor in our general wellbeing.   It keeps us from getting tired during the day, plays an important role in our mental health, and even helps us fight off disease.   When we don   t get enough sleep, it ca...</description>
 <guid>http://www.healthedia.com/sectors/directory/natural-holistic-health/924010?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Tue, 18 Nov 2008 15:34:59 -0500</pubDate>
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 <title>Just remember the benefits of exercise</title>
 <link>http://www.healthedia.com/sectors/directory/bps-research-digest/923867?rsstype=tag&amp;tag=exercise</link>
 <description>Michael Greenberg, who wrote a memoir recently about his daughter&#039;s experience of bipolar disorder, has now written a fascinating review in the New York Review of Books (NYRoB) of a new tome on memory  Can&#039;t Remember What I Forgot: The Good News from...</description>
 <guid>http://www.healthedia.com/sectors/directory/bps-research-digest/923867?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Tue, 18 Nov 2008 05:14:00 -0500</pubDate>
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 <title>Gary Hall, Jr. Retires</title>
 <link>http://www.healthedia.com/sectors/directory/diabetes-notes/923845?rsstype=tag&amp;tag=exercise</link>
 <description> Gary Hall, Jr. has decided to retire.He is such an inspiration to every single diabetic out there (including me!)  When I heard he got diabetes in 1999, I felt bad for him. But I also knew that diabetes can strike anyone, regardless of health or fit...</description>
 <guid>http://www.healthedia.com/sectors/directory/diabetes-notes/923845?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Mon, 17 Nov 2008 20:34:39 -0500</pubDate>
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 <title>Short bouts of activity found to bring similar benefits to more extended periods of exercise</title>
 <link>http://www.healthedia.com/sectors/directory/dr-john-briffas-blog/924044?rsstype=tag&amp;tag=exercise</link>
 <description>Activity and exercise come in many different forms, but my number one favourite is walking. This is at least partly based on the fact that walking is something almost everyone can do, and doesn   t require any special skills or for someone to be    s...</description>
 <guid>http://www.healthedia.com/sectors/directory/dr-john-briffas-blog/924044?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Mon, 17 Nov 2008 14:42:47 -0500</pubDate>
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 <title>Burlington, Vt.: Americas Healthiest Place to Live</title>
 <link>http://www.healthedia.com/sectors/directory/wsjcom-health-blog/923643?rsstype=tag&amp;tag=exercise</link>
 <description>Want to be healthy? Perhaps you should move to Burlington, Vermont.Rachael Voorhees via FlickrThe home of the healthy: Burlington, Vermont Of all the U.S. metro areas examined by the CDC recently, Burlington had the largest proportion of people     9...</description>
 <guid>http://www.healthedia.com/sectors/directory/wsjcom-health-blog/923643?rsstype=tag&amp;tag=exercise</guid>
 <pubDate>Mon, 17 Nov 2008 12:43:56 -0500</pubDate>
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