In FitSugar - Healthy, happy you. - Posted 7 hours ago

If the urge to become a mom is in your not-too-distant future, here are some healthy changes you should make before you even think about becoming preg...

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In Eye On Vision - Posted 11 hours ago

Photo Credit: Thang NguyenHow often do you workout?Daily? Weekly? Seasonally?Folks who head to the fitness club frequently are called gym rats. These ...

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In FitSugar - Healthy, happy you. - Posted 16 hours ago

October is National Breast Cancer Awareness Month and it's important to not only think of others diagnosed with the disease during this time, but also...

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In Diet Blog - Posted 17 hours ago

As promised earlier in the year, the new exercise guidelines were released with a more is better theme. (read: Get your butts off the couch and do ...

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In Disease Proof - Posted 17 hours ago

New research in the Journal of Sport & Exercise Psychology claims listening to music gives workouts a BOOST! Via Brunel University:Thirty participants...

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In All Ears - Posted 23 hours ago

For a busy clinician, I have done my share of writing. I have published more than a few hundred medical articles in lay and medical periodicals. I hav...

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In Natural Holistic Health Blog - Posted 1 day ago

Free PDF Health Ebook of the DayNatural Help for Low Vitality Simply Right Click and choose Save As to save to your desktop! More FREE Natural ...

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In Natural Holistic Health Blog - Posted 1 day ago

Free PDF Health Ebook of the DayNatural Help for Low Vitality Simply Right Click and choose Save As to save to your desktop! More FREE Natural ...

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In Diabetes Notes - Posted 3 days ago

What do you think is the most effective way to aid in the management of your diabetes? Diet control. Exercise. ...

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In FitSugar - Healthy, happy you. - Posted 3 days ago

We all strive to eat healthy, but if you're a runner or you do other intense exercise regularly, it's important to make sure you're obtaining enough e...

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