Lactoferrin. Lysozyme. Endocannabinoids. The next time you read a scare article about the chemicals we're putting into our babies, think of this: so...
There are so many diets and crazy plans out there to lose weight. You know the cabbage soup diet, the Adkins diet, the peanut diet- yes that is real- ...
I wanted to share a diabetic sweet treat that I was told about last year and have since rediscovered! Take a container of sugar free cool whip- either...
At the movies the other day, I saw an odd sight. A mom and her two young kids sat down near us before the movies. The mom was carrying one large popco...
I'm all for eating foods you crave, but if you're trying to obtain certain things from your diet, it pays to know how similar foods compare. So take t...
A new study from Israel shows us once again that dieting without exercise does not work. The participants took off only six to 10 pounds in two years....
Photo courtesy of iStockphoto, Image# 5527431Do you eat at regular times? Or are you the kind that take meals on such irregular schedules? Karolinska ...
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