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I stuffed up during this week s Q & A Thursday. I was asked what would happen if you lived on pasta - no sauce, no cheese, just pasta alone. In my ...

Tags: amino acids calcium carbohydrates diet iron magnesium protein vitamin a vitamin e vitamins zinc

Not All Vegans are Created Alike

In Planet Lactose - Posted 1 year ago

While searching for examples of people who still claim that sugar rots teeth I ran across Sugar: Leaving a Legacy of Dental Decay, Obesity, and Dys...

Tags: children diet iron nutrients nutrition obesity protein running vitamin b vitamin b12 vitamin d vitamins weight loss zinc

Vitamin B12

In Portland's Alternative Medicine Blog - Posted 1 year ago

B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are needed for key metabolic processes. Vitamin B12, al...

Tags: dementia heartburn vitamin b vitamin b12 vitamins

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