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Jocelyn from She Spills the Beans asked me ages ago about algae oil: I wondered what algae oil was extracted from (algea, obviously, but there must...

Tags: diet essential fatty acids fatty acids

Q & A Thurs: should you be using green food supplements?

In Limes & Lycopene - Posted 1 year ago

First off in this week s Q & A Thursday, Paul has asked about green food supplements like spirulina, barley green and wheatgrass are they any g...

Tags: diet minerals nutrients vitamins

Gaining Weight

In Baseline of Health Blog - Posted 1 year ago

Usually, I m asked how to lose weight--or gain control of our weight--but occasionally I really do get asked how to gain good, strong, healthy weigh...

Tags: athletes athletic calories carbohydrates exercise fats fatty acids protein proteins

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