According to a new report by a research team from Brigham and Women's Hospital (BWH) and Harvard Medical School, men who take beta-carotene supplement...
On Monday I reported on a couple of recently published studies which support the notion that fish fats are good for the brain. In particular, these st...
Beta-carotene has received some mixed press over the years. Lots of hoopla over one little vitamin, Dr. Fuhrman explains: Years ago, high doses of bet...
My peak performance training program at Canyon Ranch concluded with meetings with nutritionist Hana Feeney. I described my diet to her in great detail...
If you're a fan of rich and creamy risotto dishes, you'll definitely want to give this pumpkin and feta version a try. If pumpkin isn't readily avail...
October is the perfect month to enjoy this delicious pumpkin rice dish. It calls for a cup of dried apricot and/or raisins to add just a touch of swe...
Beta-carotene and lutein are two nutrients that are absolutely essential to supporting and protecting your eyesight as you age. And one of nature's b...
Filed under: DietNow that many of us are under pressure to make our lifestyles healthier, many will opt for what they believe quick-fixes to their unh...
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