Even though Christmas has ended, here at FitSugar we have one last holiday gift to give: the $350 Siren gym bag by Physhion. To celebrate the season o...
It's not just the line-backer glaring at you across the line of scrimmage that you have to worry about hitting you. There may be a bigger hitter comin...
So, you step wrong while running and you hear that crack from your ankle. From my past blogs, you know the first thing you do is to apply ice compress...
In an effort to get their city fitter and lighter, the city of Manchester has come up with a system to get people moving and eating better. The progr...
Last weekend's Parade Magazine featured an interview with Kristi Yamaguchi. The amazing figure skater is married to NFL hockey great Bret Hedican and ...
A study making repeated news was that less than half the athletic trainers in a recent survey get a healthful amount of exercise themselves. Of two hu...
Depending on what news sources you follow, you may have heard a lot about it already: taking cognition-enhancing drugs to improve normal brain functio...
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