Individuals who are very active are at risk for tendonitis especially if they perform repetitive tasks. Computer users, athletes, golfers and tennis p...
I meet too many athletes whobelieve losing toenails after an event is normal. Many athletes are simplyprone to black toenails.Thebest means of prevent...
The 2008 Olympic Games came and went as quickly as Michael Phelps won his 100 meter butterfly race, and for many of us, a small dose of Olympics withd...
Talking while doing something non-verbal can throw you off. In fact, many athletes believe that being in their head too much can disrupt performance -...
I first discovered Norman Doidge s book, The Brain That Changes Itself, in a May, 2007 review in the New York Times. Intrigued, but caught up in myr...
While I think there are plenty of reasons to run, another bonus of running just crossed my path. New reaserch from Yale University found that enduranc...
A study carried out by researchers at Yale University which was reported by New Scientist magazine has shown that endurance athletes, such as long-dis...
You can reduce your chance for tendonitis by easing up on your activities and avoiding excessive stress on your tendons, mixing up your routine, impro...
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