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In wellness tips - Posted 1 week ago
Is it possible that dehydration plays a role in the degradation of the cartilage found in Osteoarthritis?Unlike rheumatoid arthritis, which is an auto...
In wellness tips - Posted 3 weeks ago
The food choices we make may be one of the underlying determinants of whether we abuse alcohol, or get in trouble with the law.The above statement may...
Tags: diet
In wellness tips - Posted 4 weeks ago
A goal many of us have - what to eat to achieve optimum weight, and some special considerations for women.I was reading through some of my previous po...
Tags: diet
In wellness tips - Posted 6 weeks ago
Pop Quiz - do the bones of the skull in an adult move on a regular basis, or are they fused? What do you think?Grab a nearby adult and put your finger...
Tags: ears
In wellness tips - Posted 12 weeks ago
Some ideas that may help reduce the pain of rheumatoid arthritis, and possibly bring the disease into remission.Rheumatoid arthritis is an auto-immune...
In wellness tips - Posted 13 weeks ago
When the emotional brain is out of order, the heart suffers and wears out The proper functioning of the heart turns out influence the brain as ...
Tags: stress
In wellness tips - Posted 14 weeks ago
When our emotional (limbic) brain and our cognitive (neocortex) brain are in conflict, we suffer negative emotions like depression, anxiety, jealousy,...
Tags: anxiety depression
In wellness tips - Posted 18 weeks ago
For those of us working hard to stay fit, eat well and live a healthy lifestyle, sleep - along with exercise and proper nutrition - is a critical comp...
In wellness tips - Posted 18 weeks ago
By Cord ReisdorfIt is easier to condition your body to be a professional athlete than it is to condition yourself to be an executive. Let that sink in...
In wellness tips - Posted 19 weeks ago
Omega 3 fatty acids are found in fish, fish oils, flax seeds, walnuts, and in smaller amounts in grass-fed eggs, dairy and meat, and they have a huge ...
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