In That Health Rules - Posted 4 days ago

I happened to be in Manila yesterday to attend the blessing of our society s AACE office then had a meeting till 12N then another meeting at 1PM the...

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In That Health Rules - Posted 2 weeks ago

How many hours of sleep do you have daily? Does the duration matter?Yes it does based on a new study published in Archives of Internal Medicine:____...

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In That Health Rules - Posted 2 weeks ago

I just came from a trip to Rio, Brazil to attend the International Congress of Endocrinology which is held every 2-4 years. Our hotel was stationed ...

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In That Health Rules - Posted 4 weeks ago

You see supplements marketed as FDA Approved! Am not sure how the policy of the local FDA works but almost always, the same agencies operating elsewhe...

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In That Health Rules - Posted 5 weeks ago

My previous posts have always been toward trying to help people lose weight. I am one person following my own theories and they worked and are worki...

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In That Health Rules - Posted 5 weeks ago

Physical activity is part of the equation of fitness and weight maitenance. Easier said than done , everyone knows it best that exercise is key ...

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In That Health Rules - Posted 6 weeks ago

I am a fan of Brocolli. I thought of making broccoli the star of today s post and thought of what ways can this veggie benefit us all.A recent stu...

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In That Health Rules - Posted 7 weeks ago

Actually none except ill health. But no, I found the intriguing editorial from the Archives of Internal Medicine that made me believe that probably t...

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In That Health Rules - Posted 7 weeks ago

Otherwise categorized as cosmetic in nature, we now know that being overweight or obese is already a considered a culprit for developing chronic disea...

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In That Health Rules - Posted 8 weeks ago

I am always asked regarding the best diet to have to lose weight. People tend to adhere to diet fads for easy way out. But studies after studies ha...

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