Sleep Disorders
Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Dr. Michael Breus shares information and advice on sleep disorder and insomnia treatments and causes.
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In Sleep Disorders - Posted 1 week ago
It's one o'clock in the morning and you're exhausted. The alarm will herald a new day in fewer than five hours and you're staring into the dark room (...

In Sleep Disorders - Posted 1 week ago
I feel like I've written about this topic numerous times before, but the studies just keeping coming and coming and coming... and a new one just confi...

In Sleep Disorders - Posted 2 weeks ago
I was fascinated to read about the report that came in the October issue of the Archives of Pediatrics and Adolescent Medicine. New research offers an...

In Sleep Disorders - Posted 4 weeks ago
Highly emotional moments can be stressful... and deadly. I think we all know someone who has been taking the election so seriously that thoughts of th...

In Sleep Disorders - Posted 4 weeks ago
They are no longer targeted to athletes and people looking for a mid-morning or mid-afternoon pick-me-up between meals. Energy drinks reflect a gi-nor...

In Sleep Disorders - Posted 5 weeks ago
I'm not a big proponent of alarm clocks because I believe that if you have your sleep-wake rhythm aligned correctly and you get up at the same time ev...

In Sleep Disorders - Posted 6 weeks ago
Have you been drinking? Or are you just sleep deprived?Check it out: Discovery news is reporting a new study that indicates a lack of sleep changes th...

In Sleep Disorders - Posted 6 weeks ago
A new campaign called Sleeping Smart is about to happen as a joint project between the National Sleep Foundation and Sanofi-Aventis, a pharmaceutica...

In Sleep Disorders - Posted 6 weeks ago
By now we are all aware that heart disease is the number one killer among men and women in the US. But here's a new twist: how well your children slee...

In Sleep Disorders - Posted 7 weeks ago
It's hard not to comment on the financial doom surrounding us this week like a darkening tunnel, but I want to point something out that's very positiv...



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