The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.
Visit Planet Lactose
Whey Protein
Posted on September 14, 2008
Whey, you should remember from Lactose Intolerance 101, is the watery portion of milk that gets separated from the solider curds during cheesemaking. Take away the water and you have a mass of whey protein and lactose left. Both can be processed out and used in all sorts of ways. No pun intended.There are two basic types of whey protein. Whey protein concentrate is just the powder that's left when the liquid whey is dried. It has a heavy lactose content, sometimes more than 50%. Whey protein isolate, as the name indicates, tries to isolate just the whey protein by removing the lactose. Whey pr...
Original article link
Subscribe to Planet Lactose