The latest news on avoiding dairy products if you are lactose intolerant, have milk allergies, are a vegan, or want to keep kosher.
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Milk Relieves Exercise Pain
Posted on September 03, 2008
I have an old page on my website called Questions Even I Couldn't Answer.One was on whether lactose intolerance (LI) could cause back pain. I've never seen any studies that would lead me to think that there could be any relationship. The only connection would be something tangentially mentioned by someone in an email, that intestinal pain might be felt in the back. That's not very scientific, though.I was reminded of this only because I ran across a medical study that came to the reverse conclusion: Milk helps exercise recovery: researchers by Shane Sterling at NutraIngredients.com.The study, ...
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