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NutritionData.com Blog by Monica Reinagel



Visit NutritionData.com Blog by Monica Reinagel

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It's Black Friday but analysts expect the malls to be quieter this year. For one thing, many are cutting back on holiday spending in response to persi...
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Q. I keep seeing things about acai juice being a great way to lose weight. From what I've read, it's very high in antioxidants. How does that help you...
Tags: cancer
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Dear Monica,I'm enjoying learning about anti-inflammatory foods - an anti-inflammatory diet sounds very promising for my particular concerns. I'm a ...
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Q. I am supposed to go on a low fat, low cholesterol diet (along with exercise). How do I know how much of this I can have a day? My cholesterol...
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If you've been on either the NutritionData Blog or our Diet and Weight Loss Blog, I'm sure you noticed that both have gotten a fresh new look! The n...
During our recent focus group lunches with ND users, several mentioned that they wished there were a way to search for foods by specific criteria, suc...
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Q. Recently I've become very interested in consuming more foods that have an anti inflammatory effect. This website is a great place to find such ...
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A study just published in the New England Journal of Medicine finds that some people with normal cholesterol levels may benefit from taking cholestero...
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Few of us exercise strict dietary control on Thanksgiving Day. Most of us cut ourselves a little slack to enjoy the traditional pleasures of turkey, p...
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In another of those annoying reversals (what? you mean butter's actually better for me than this yucky margarine you made me switch to?!?), researche...
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