Learn how to keep you and your family healthy safely and holistically.
Visit Natural Holistic Health Blog
Asparagus Snackettes
Posted on October 02, 2008
Free PDF Health Ebook of the DayNatural Help for Numbness Simply Right Click and choose Save As to save to your desktop! More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!Great source of vitamins.Ingredients:6 slices of fat free deli ham12 stalks asparagusFat free Ranch dressingInstructions:Place the asparagus in a microwave dish. Add enough water to cover the bottom of the dish. Microwave on high for approximately 5 minutes or until asparagus is crisp tender. Place 2 pieces of asparagus on a piece of ham. Roll. Secure with a toothpick. Serve with the ranch ...
Original article linkTags:
calories , carbohydrates , cholesterol , protein , vitamin a , vitamin b , vitamin c , vitamin e , vitamins default explanation




Subscribe to Natural Holistic Health Blog