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Dieting Tips that Put You in the Mood for Dieting
Posted on October 15, 2008
by Maria's Last DietSet the mood for dieting.Create the aura around you, make it conducive. Give yourself the right cues - reminders of your goal, etc.For example: Can you stick to your diet with all kinds of tempting sweets in the house? Well, intellectually you may think you should be able to. But if your instinct tells you no, then clear the shelvesFor example: Are all your friends overweight, real big eaters, not successful losers? Is spending a lot of time with them conducive to dieting? If not, cut down.For example: Is your life very noisy - no quiet you time? Is this the atmosphere th...
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