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Why, it's Overeating to the Rescue Again
Posted on October 10, 2008
by Maria's Last DietMajor events in life, as well as daily ups and downs may lead us into trouble. Sometimes we cope with the stress by overindulging in food.It's a woman's issue, isn't it? You look for a quick fix, relief on the spot, and for so many, food is the remedy of choice. It's accessible, not illegal, not too expensive, and it does the trick. Or seems to.So what happens is, as one does this more and more - that is, use food as a daily dose of coping booster - one becomes way used to doing it. Each time you do this, it strengthens the behavior, and makes it more fixed.Then, an interes...
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