Username: Password:

Successful dieting is a journey of many highs and lows, small steps, mistakes, and triumphs. Don't give up. Let us help you overcome diet failure.

Visit Maria's Last Diet

hr

Measuring Weight Loss Programs and Dieting Ideas

Posted on September 29, 2008

by Maria's Last DietIt is all too common to evaluate the effect of health programs, prevention programs and cessation programs by their end result. If people aren t cured or haven t stopped their addictive behavior, the program isn t doing its job. There is not just one step that people take in the process of changing their behavior, their health, their thinking, or their emotions. People go through a process of change in which there are different steps, different stages. Therefore, it does not do justice to how a program or an idea works if we simply measure its overall effect or it...

Original article link


Tags:
dieting , weight loss
default explanation