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How To Be A Computer Athlete

Posted on October 15, 2008

Please support my RSDSA charity bike ride!Any sports enthusiast knows the value of training, good coaching, a healthy diet and enough sleep, and using the correct sports equipment. You ve probably heard, for example, that the 41 year-old Olympic swimmer Dara Torres has a team which includes a head coach, a sprint coach, a strength coach, two stretchers, two masseuses, a chiropractor and more, at the cost of at least $100,000 per year.Do you give yourself those benefits when you use the computer?Most of us use our computers more and more for work, fun, information, keeping in contac...

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athlete , diet , fitness , nutrition , olympic , sleep , sports , stress