From low fat recipes, to recipes designed for diabetics, Elaine Magee RD, MPH shares recipes and advice to create healthy meals that are guaranteed to please.
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Taste Test Tuesday: Fat Free Half and Half
Posted on August 12, 2008
I've caught some grief over the last couple of years for using fat free half and half in some of my recipes. I use it in some of my lightened recipes because it has more of a rich look and texture than lowfat milk and that difference comes in handy in certain recipes (like light Alfredo sauce and cream soups). So what are the naysayers unhappy about?Yes, while corn syrup solids are added, it is the third ingredient added (after nonfat milk and whole milk). And yes, sugar is added...but it's the fifth ingredient, after artificial color - which means there is less sugar added than artificial col...
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