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Frugal Friday: The Next 2 Healthy Foods for $2 or Less!
Posted on July 25, 2008
Week 2#3 100% Whole Wheat BreadGreat for: hot and cold sandwiches, bread stuffing, bread pudding, and breakfast strata.What's a serving? 2 slices. The label usually lists a serving as 1 slice of bread (about 40 grams per slice) but for our purposes, let's make a serving the amount of bread you would use to make a sandwich - 2 slices.Price per serving? About 31 cents. You can get a 24 ounce loaf of whole wheat bread for about $1.99 (on sale) with each loaf containing about 17 slices or 8 servings of 2 slices each.Nutrition info per serving (2 slices) worth noting: About 180 calories, 8 grams pr...
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