Expert Foot Care Advice for People Who Love Their Feet

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My Calluses and Callus Care

Posted on August 28, 2007

For the past five weeks or so I have been working on reducing my calluses. Now, truth be told, I do not have thick calluses like some people I have seen. My running has gone to zip, nada, nothing with my health issues, so my feet don t get trashed. With luck, in a year, I will be back to running and working my way back to ultras. So my usual routine has been to use my callus file every evening, followed with an application of a lotion. Some days, I apply the lotion in the morning and again in the evening. During this time, I have spent quite a bit of time in flip-flops. My heel...

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callus , exercise , feet , running , skin , stress