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Get the Bod: Jessica Alba Post-Pregnancy

Posted on October 07, 2008

OK, so I need to stop for a second here and say that Jessica Alba looks absolutely amazing for just having had a baby three and a half months ago. She only gained 25 pounds total and since she exercised during her pregnancy, it was easier for her body to bounce back.In a recent issue of US Weekly, her trainer Ramona Braganza sums up how this celeb got her body back in shape. Here are the highlights:Her diet: Each day, Jessica eats between 1,700 and 2,000 calories, and her workouts help burn 550 calories. Nursing also burns an additional 500 calories a day.Her workouts: Jessica works out for an...

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calories , diet , pregnancy , swimming , weight lifting , working out , workout