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Eggs vs. Egg Beaters

Posted on September 05, 2008

Lately I've been hearing so many people talk about how they use Egg Beaters in place of eggs. Original Egg Beaters seem like a healthier alternative to eggs, because the label says it's made from real eggs and contains no cholesterol, but the truth is it only contains egg whites. That's where the protein comes from (6g per 1/4 cup serving). Then to make up for all the missing vitamins you'd get naturally from the egg yolk, synthetic vitamins, spices, and coloring are added back in to make them look and taste more like real eggs. From my experience, they look and taste a little weird.To hear mo...

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cholesterol , hearing , protein , vitamins