Healthy, happy you.

Visit FitSugar - Healthy, happy you.

Analyze This: Nutrition Data Recipe Feature

Posted on September 04, 2008

If you have a recipe that you've followed for years, but are not quite sure how it stacks up nutritionally or calorically, then I have an answer to your query or at least a website for you to check out. One of my favorite healthy eating sites, Nutrition Data just created a new feature for analyzing recipes. After entering your ingredients by pulling them from the website's database of food, Nutrition Data creates a very complete analysis of the recipe, from fat content to sodium content and everything in between.I just analyzed my recipe for Potato Salad with Cornichon and Capers. While th...

Original article link


nutrition , vitamin c