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Jessica Alba Bounces Back, in Record Time

Posted on August 20, 2008

Just a little over two months since giving birth to her little girl, Jessica Alba is back on track fitness-wise. Her trainer Ramona Braganza shared a little bit of what Jessica's been doing to whip herself back into shape to People recently. Here are highlights:She eats right. Jessica has been opting for a low-fat, low-carb diet as part of Braganza's 321 Baby Bulge Be Gone plan. Halle Berry followed the same plan after giving birth to Nahla.She sweats. With an elliptical machine and treadmill at home (must be nice) Alba has resumed her routine of core exercises, cardio and circuit training. Sh...

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diet , fitness , low carb , working out , workout