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DrSugar Answers: Losing Too Much Weight Running?

Posted on August 19, 2008

DrSugar is in the house and answering your questions. Dear DrSugar,I have a problem that might seem a little odd, but I am not dieting and I am losing too much weight. I am training for a marathon, and exercise daily about 2 hours Monday through Friday (running outside mixed with swimming, spin class, body pump, and running on Treadmill). My Saturday workout is always a long run, and my Sunday workout is a short run. I know I am not pregnant, but my last period was 5 months ago. Is this due to too much exercise? Other than the missing period, I feel strong and fine. And I eat healthy meals eve...

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dieting , exercise , running , swimming , workout