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Cut Costs, Not Nutrition

Posted on July 08, 2008

In this time of economic hardships, it's getting harder and harder to put healthy foods on the table every day. It's tempting to just hit the dollar menu at your local fast food stop, but there are simple ways that you can cut costs and still eat healthy. Reuters has consulted with Holly Scherer, a registered dietician at the University of Michigan Health System in Ann Arbor, for a few ways to cut costs but not nutrition. Here are highlights:Eating in season is one key way to cut your food bill.Local co-operatives where you trade money or labor in order to reap the benefits of a larger communi...

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dietician , nutrition , protein