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You Asked: Can I Take Too Much Vitamin C?

Posted on June 26, 2008

You're asking and I am answering.Dear Fit,I am suffering from an awful Summer cold and have been taking two or three 1000 mg vitamin C supplements and drinking an EmergenC a day. Is there any danger in taking too much of the vitamin? Can I overdose on vitamin C?Sniffles and CSummertime colds are the worst. Sorry to hear you are suffering. It sounds like you are determined to get rid of this cold, but I fear you are being overly aggressive with the vitamin C. I think this is a great question, and to hear my answer, just read more...

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colds , vitamin c