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5 Reasons to Stop After One Glass of Wine

Posted on June 20, 2008

When drinking red wine, I enjoy my glass knowing I am reaping some health benefits with each sip. As with everything, moderation is key, and drinking more than one glass a day can tip the balance and be detrimental to your health. Here are five reasons to stop after having just one glass of wine.One glass of wine a day can reduce you risk of having a heart attack, but two glasses of wine a day increases your chance for developing breast cancer.One glass of wine a day can increase bone strength, but two or more glasses daily can weaken bones. This decrease in bone density can put you at risk...

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balance , bone density , breast cancer , cancer , fats , heart attack , osteoporosis