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Ring in the New Year With Black Eyed Peas and Cabbage

Posted on January 01, 2008

So many holidays have special foods associated with them and now that it is the new year, it is time to say goodbye to those sugary candy canes and the chocolate log of goodness B che de No l, and a big hello to black eyed peas and cabbage. These two super foods are here to help you usher in a healthy and prosperous 2008.Black eyed peas are considered good luck in many cultures and are traditionally eaten on New Year's Day in the south. They are circular and represent the cycle of a year ending. One cup of cooked peas contains 11 grams of fiber and 13 grams of protein and less than one...

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diet , fatty acids , liver , magnesium , protein , vitamins