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Fitness & Health with Dr. Gabe Mirkin

News and tips for your healthful lifestyle

Visit Fitness & Health with Dr. Gabe Mirkin

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Researchers at the University of Virginia show that intense exercise is far more effective in reducing belly fat than less intense exercise (Medicine ...
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Few migraine sufferers can see any bright side to their pain, but now we have one study showing that a history of migraines is associated with a lower...
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At the American Heart Association conference in New Orleans, researchers from the Jupiter study reported that statin drugs caused people with normal c...
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Several years ago, Professor Ajit Varki of the University of California, San Diego discovered a molecule called Neu5Gc that appears in the tissues of ...
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Side stitches are caused by a stretching of the ligaments that run downward from the diaphragm to hold up the liver. You breathe once for each two str...
A study from the University of Dundee in Scotland shows that neither antioxidants nor aspirin pills prevent heart attacks in diabetics (British Medica...
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We have known for more than 25 years that exercise-induced asthma is caused by breathing dry, cold air, but for the first time we may know why this ha...
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The Japanese have the lowest incidence of heart attack in the world, yet they have the same rates of high cholesterol, high blood pressure and diabete...
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Nobody has to be fat, but some people may have to exercise for many hours just to control their weight. For example, a gene associated with fatness ha...
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In this newsletter I have reported that low vitamin D levels are associated with increased risk for heart attacks, strokes, at least 17 different canc...
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