In Fitness Fixer - Posted 2 weeks ago

Thank you to the blog Dr. Deb for including my post Which Stretch Stops Back Pain by Making Neutral Spine Possible? in this past week's edition of Gra...

Tags: back pain

In Fitness Fixer - Posted 2 weeks ago

Here is Friday Fast Fitness - Strengthen and increase endurance of hands, fingers, and forearms.Farmers Carry - Hold a heavy briefcase, suitcase, buck...

Tags: children exercise fitness

In Fitness Fixer - Posted 2 weeks ago

Thank you to the blog Musings of a Distractible Mind for including my post New International Academy Using Jolie Bookspan's Methods in this past week'...

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In Fitness Fixer - Posted 3 weeks ago

What can you do if you're too tight to stand and move in neutral spine? A common lower back pain occurs after long standing, walking, and upright acti...

Tags: back pain

In Fitness Fixer - Posted 3 weeks ago

Here is Fast Friday Fitness - practice patience and peel pomegranates for hand dexterity, and the antioxidants and fiber you can't get from juice.It's...

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In Fitness Fixer - Posted 4 weeks ago

Physical therapist George Nakhl from Lebanon runs sports medicine training seminars using my research and methods. We are now working to develop an ...

Tags: sports sports medicine

In Fitness Fixer - Posted 4 weeks ago

Hello Fitness Fixer Readers. Thank you for the great comments you have been leaving on posts of your successes and some great questions. The software ...

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In Fitness Fixer - Posted 4 weeks ago

Duke University contacted me regarding Swimming and Pulmonary Edema.They are recruiting experimental subjects who have experienced immersion pulmonary...

Tags: swimming

In Fitness Fixer - Posted 4 weeks ago

Here is Fast Friday Fitness - Encourage health, not disease on Halloween.Instead of junk candy, what about:Give Pledge to be Drug Free stickers. If ...

Tags: children fitness

In Fitness Fixer - Posted 4 weeks ago

Fitness Fixer articles this week have been delayed. The blogging program is not accepting photo uploads to illustrate the posts.Thanks for your patien...

Tags: fitness