Dr. Ben Kim's blog
In Dr. Ben Kim's blog - Posted 1 week ago
If you give this butternut squash soup recipe a try, you're in for a pleasant surprise. The secret ingredient is fresh pear - who would have thought ...
In Dr. Ben Kim's blog - Posted 1 week ago
Most of us have our favorite childhood dishes. One that stands out for me is my mom's moo gook - a traditional Korean soup that's made with white rad...
Tags: childhood
In Dr. Ben Kim's blog - Posted 1 week ago
Our instant-gratification society teaches us to reach for quick solutions to specific health problems. Look in any direction and you're bound to come...
In Dr. Ben Kim's blog - Posted 2 weeks ago
Eating Mercifully is a short documentary that explores Christian perspectives on the cruelty inflicted upon millions of factory farmed animals in our ...
Tags: children
In Dr. Ben Kim's blog - Posted 4 weeks ago
This red lentil and vegetable soup is rich in healthy protein, fiber, iron, and folate, making it a nourishing and filling soup for all, but especiall...
In Dr. Ben Kim's blog - Posted 5 weeks ago
In part one of this series on How to Have Clear and Healthy Skin, we reviewed the makeup and functions of human skin, and presented 9 natural ways to ...
Tags: skin
In Dr. Ben Kim's blog - Posted 6 weeks ago
Before we take a close look at how to use principles of natural skin care to promote clear and healthy skin, please consider the following facts about...
Tags: skin
In Dr. Ben Kim's blog - Posted 6 weeks ago
This mashed cauliflower recipe is a delicious and healthy substitute for traditional mashed potatoes. Though mashed potatoes can be a nourishing side...
Tags: insulin
In Dr. Ben Kim's blog - Posted 6 weeks ago
Guacamole has long been one of my favorite dishes. It's rich in heart-healthy monounsaturated fatty acids, phytonutrients that are good for keeping o...
Tags: fatty acids nutrients
In Dr. Ben Kim's blog - Posted 7 weeks ago
According to two studies out of the U.K., wearing daily disposable contact lenses or contact lenses that are supposed to allow more oxygen into the ey...
Tags: contact lenses
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