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Eat For Health: Fresh Fruits Fight Cancer

Posted on August 19, 2008

This is an excerpt from Dr. Fuhrman s book Eat For Health.Fresh fruits are an important component of the natural diet of all primates. Humans and other primates have color vision and the ability to appreciate sweets. We are designed this way so that we can recognize ripe fruits and be attracted to them. We have a natural sweet tooth designed to direct us to those foods most critical for our survival, but sugar and candy manufacturers also know that bright colors and sweet tastes are instinctually attractive. They have used that knowledge to their advantage. Remember, your instinctual reactio...

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