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Health Points: Tuesday

Posted on July 29, 2008

Brandon Roy of the Portland Trailblazers trains by drinking an entire gallon of water by 2 p.m. everyday. Jason Quick of The Oregonian reports: What I learned about those first two seasons is they are long. They are a grind, especially with the Western Conference not getting any easier,'' Roy said.Roy hired a trainer, Ron Tate, who focuses heavily on stretching in addition to weight lifting. He also forces Roy to drink a gallon of water every day before 2 p.m.In previous summers, Roy would play basketball nearly every day. Now he plays maybe twice a week, even though the Blazers would pre...

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