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Low-Carb, Anti-Fitness

Posted on July 22, 2008

Milo F. Bryant, a personal trainer and Gazette columnist, scoffs at new research funded by The Dr. Robert C. and Veronica Atkins Foundation claiming vindication for low-carb diets. He contends low-carb diets sap people s energy. Via The Colorado Springs Gazette:Which brings me to the results of a study released last week. It lasted two years and determined that the low-carbohydrate Atkins diet produced greater weight loss than the fish-rich Mediterranean diet and the low-fat guidelines suggested by the American Heart Association.I have a huge problem with this study: The Atkins Fou...

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