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About Vitamin C

Posted on January 10, 2008

About.com points out some good sources of Vitamin C. Take a look: Red peppers Papayas Green peppers Broccoli Strawberries Brussel Sprouts Citrus fruits (oranges, grape fruit, etc.) Kiwi Fruit Tomato Soup Kellogg's Product 19 cereal General Mill's Whole Grain Total cereal Cantaloupe Mangos Cauliflower Cabbage Raspberries Spinach Honeydew Melons Potatoes Tomatoes WatermelonHere s more info on where you can get your Vitamin C fix. Check it out:Yahoo Health: 4 Healthy Foods Guava is a tropical super fruit. One cup provides 110 calo...

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