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Diabetes vs. Beans--BRING IT!

Posted on January 09, 2008

Type-2 diabetes is no joke, but luckily for us, a vegetable-based high-nutrient is a great way to prevent and fight it! Dr. Fuhrman points this out:When you eat a diet consisting predominantly of nature's perfect foods green vegetables, beans, eggplant, tomatoes, mushrooms, onions, garlic, raw nuts and seeds, and limited amounts of fresh fruit, it becomes relatively easy to eat as much as you want and still lose your excess weight. In my experience, those who follow my nutritional recommendations find that their diabetes disappears astonishingly fast, even before most of their excess weight ...

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cholesterol , diabetes , diet , nutrition